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February 20, 2018

INTUITION

Blessings everyone.  Today I wanted to take time to discuss our intuition.  The inner voice can guide us toward amazing adventures and experiences, if we can only slow our thoughts down to listen.  There are studies that show humans can have close to 80,000 th...

October 31, 2017

As I am sure most people have heard by now, meditation has numerous documented benefits to help us deal with a world that appears to get more chaotic by the day.  The benefits include lowered stress, enhanced immune function, lowered  blood pressure, and an actual incr...

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